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Hello! I am Shirey Horner
Functional Diagnostic Nutrition Practitioner and Exercise Physiologist

I help women stuck in survival mode lose weight, reduce bloating, and calm anxiety by uncovering hidden stressors - not by relying on more willpower. 



Are you worn out and frustrated dealing with anxiety, weight gain, digestive issues or other symptoms but you have no idea where to start or what to do?

When you’ve been in survival mode for too long, trying harder isn’t always the answer.

 

Maybe you wake up exhausted even after what should have been a full night’s sleep.

You struggle to find clothes that feel comfortable because your weight keeps creeping up and you feel bloated—even though you’re trying to do all the “right” things.
 

Or maybe you’ve gone from doctor to doctor looking for answers, but you’re still struggling with anxiety, digestive issues, stubborn weight, or other symptoms that just won’t go away.

It’s not simply a matter of willpower. Your symptoms may be signs that hidden stressors or areas of lost function are keeping your body from responding the way you want it to.

Instead of continuing to guess, we take a closer look at your health history, symptoms, blood chemistry, and carefully selected functional testing to uncover what may be keeping you stuck.

Once you understand what your body has been trying to tell you, you can stop relying on more willpower and start taking targeted steps toward feeling lighter, calmer, more energized, and more like yourself again.
 

Do you have current Blood Work? Were you told “everything looks good” but you know you don’t feel right or you can’t reach your goals?

Lab ranges don’t reflect the range for a “healthy” person and symptoms aren’t correlated with the report. Find out hidden stressors that were missed and get started on your way to better health and meet your goals.
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Functional Nutrition:
Getting to the Roots 
Believe me I understand the frustration of struggling with weight, digestive issues, and waking up feeling unrested.

 

I was a personal trainer and nutrition coach but I was still stuck. I remember doing 30 mile bike rides yet watching the scales climb.

My search led me to Functional Nutrition which focuses on uncovering hidden stressors and learning where you have lost function that has created metabolic issues. I addressed inflammation, digestion and detoxification to lose weight and alleviate digestive issues, anxiety, and weight gain.

It is possible for you too!


 
Learn more about how Functional Nutrition has changed my life and how my experience will
be passed on to you!

My Program to Reach Root Resolution

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A Healthier and Happier You

Enjoy my root resolution program which focuses on addressing the gut and brain connection, improving detoxification and increasing flow rather it be the lymphatic system or your nervous system so you can decide the destination of your health journey.

 

You will get to the root of symptoms or your inability to reach goals, understand your unique physiology, learn simple steps to change habits, and know how to manage your health and wellness.

Check out what your journey will be as you work through each step.

Contact Me!

Get in touch for questions or Book your free session to learn How to Get to the Root of Symptoms!

Enid, OK, USA

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