Hello! I am Shirey Horner
Functional Nutrition & Lifestyle Practitioner and Exercise Physiologist
I help women who have been through trauma that deal with heavy metal toxicity, digestive issues, anxiety or weight gain to improve detoxification and flow so they can heal and lead the life they were meant too.
Are you worn out and frustrated dealing with anxiety, weight gain, digestive issues or other symptoms but you have no idea where to start or what to do?
Maybe you wake up exhausted after what should be a full night’s rest.
Then you struggle to pick out clothes that fit because your weight is climbing and you feel bloated even though you are following your diet.
Or despite going from doctor to doctor you still can't get relief from anxiety, digestive issues or other persistent symptoms.
I promise! It isn't just a matter of will power, your body is trying to tell you something. Take the Symptom Tracker Assessment to discover what is really happening and get to the root of symptoms.
You will learn what's actually stopping you from getting the results you want no matter what you try so you can enjoy life the way you want to!
Getting to the Roots
Believe me I understand the frustration of struggling with weight, digestive issues, and waking up feeling unrested.
I was a personal trainer and nutrition coach but I was still stuck. I remember doing 30 mile bike rides yet watching the scales climb.
My search led me to Functional Nutrition which focuses on getting to the root of symptoms rather then just treating them. I addressed digestion and detoxification to lose weight and alleviate digestive issues and anxiety.
It is possible for you too!
Learn more about how Functional Nutrition has changed my life and how my experience will
be passed on to you!
My Program to Reach Root Resolution
A Healthier and Happier You
Enjoy my root resolution program which focuses on addressing the gut and brain connection, improving detoxification and increasing flow rather it be the lymphatic system or your nervous system so you can decide the destination of your health journey.
You will get to the root of symptoms or your inability to reach goals, understand your unique physiology, learn simple steps to change habits, and know how to manage your health and wellness.
Check out what your journey will be as you work through each step.